Do you remember the last time you laughed so hard you leaned back afterwards, sighed and said, “Oh, I needed that!”?

Therapeutic humour promotes health and wellness and can be used to facilitate healing or coping whether physical, emotional, social or spiritual. In a moment of laughter or humour, we are drained of our fears and worries, and we are refilled with joy and delight!

These joyful, positive emotions stimulate our bodies natural healing ability.

Led by Kathleen McAulay, humour consultant, motivational speaker and certified laughter leader. She worked for almost 25 years in the Canadian broadcasting industry and is aware of the stress involved in meeting tight deadlines.

Begins 4 pm Friday; ends 1:30 pm Sunday.
Fee is $200; the deposit is $35.

• Registration - here »
• Spiritual Direction - here »
• Brochure: "Spiritual Direction: What are you seeking?"- here »
• Guest House - here »
• Other Theme Retreats - here »

The Sisters welcome guests for rest, refreshment, retreat, and participation in the Community's prayer and liturgy. All are welcome.

Spend as much time as you like in a private retreat or simply enjoying some peace and quiet, fellowship, and the liturgies of the community. Cost is our normal per-day fee for the Guest House. If you would like to participate in a slightly more structured way, consider the following opportunities:

• Food for the Soul: overnight and day retreats offered at the Guest House and open to all - see here »
• Overnight or day personal retreats - see here »
• Overnight or day retreats and othe programs customized for your group - Email or call for details (416) 226-2201
• Customized sabbatical programs - see here »